Soy Bean Sprouts with Shiitake Mushrooms

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Going to the Chinese supermarket is like invading an assorted box of chocolates — you never know what you’re going to get. When I go to the regular grocery store, I know what to expect. That’s not the case when I go to T & T. My trip there is almost like a trip to a mall, I not only go there to get what I need but also to find something new — whether it be a snack in those attractive packages, a cute cake, a home gadget that I never thought of before, or a new vegetable (to me). Years ago I had kept asking my friend, who cooks a lot of veggies, the name of the dark green vegetable with garlic and oyster sauce and she kept saying the Chinese name because she doesn’t know the English name. I finally found it at the store — it’s called gai lan. Whew. Things like this hurt my head sometimes. Haha.

I like bean sprouts because they are a part of the Filipino cuisine. What I haven’t tried before were soy bean sprouts.  I know it sounds surprising given that I have gone all the way to a North American country to discover a really Asian ingredient.

At T & T, they put mung bean sprouts and soy bean sprouts side by side in the vegetable section that it confused me at first. After a quick look the former is twice the size as the latter but half the price and with a more attractive color — yellow and bright yellow green. I’m easily distracted and persuaded like that. I bought an equivalent of 4 generous handfuls of them and cooked it the other day with fresh shiitake mushrooms.

I like shiitake mushrooms but I detest the rubbery texture and extra pungent smell and taste of it when it’s cooked from the dried variety. However, I found fresh ones from the Chinese place and tried it. Oh, it was so good! Soft and meaty, but not too overpowering for the soy bean sprouts. It’s quite perfect with subtle bean flavor. I love the extra crunchiness of the sprouts with the bigger beans compared to the mung bean sprouts. Very good buys. Did I mention that this is such a cheap dish to make and very healthy, too?** I never considered buying groceries on a regular basis from the Chinese supermarket before, but I just might. I only spent around $50 for a week’s grocery including meats and fish. In this economy (and I really notice it with the empty malls!), it doesn’t hurt to save where you can. I love that they have a huge variety of seafood and meats, too, including all the ones that I miss about Filipino dishes.

I’ll be going back there to see what’s in store for the Chinese New Year that’s coming up in a week. We’re kind of like that here — those that are not really Chinese start to celebrate it as if it’s our own. Don’t laugh now. :p

[** I've read somewhere that shiitake mushrooms are expensive. I really didn't notice or it would have jumped out at me at the checkout counter. I think the big bag that I had was less than $3.]

Alright, if you made it till here, here’s the recipe:

Soy Bean Sprouts with Shiitake Mushrooms

Ingredients:

  • soy bean sprouts (or mung bean sprouts if you can’t find them); I’d say do a 4:1 ratio of sprouts and mushrooms
  • 6 shiitake mushrooms, sliced about 1/4″ in thickness (about 1.5 packed cups when sliced)
  • 1 cup water
  • 1/4 cup yellow onion
  • 1 tsp minced garlic
  • 1 tbsp oyster sauce
  • 1/2 tsp ground pepper
  • salt to taste
  • olive oil

Preparation:

  1. Saute onion with ground pepper and a pinch of salt in a medium pot (big enough for the sprouts) with oil heated in medium-low heat. Do that for about 2 minutes. Then add the garlic and saute for another minute.
  2. Add oyster sauce and sliced mushrooms, saute for a minute then add water. Turn heat up to medium and wait to boil, and allow it to do so for 2 minutes to let the mushrooms cook.
  3. Once it boils, pour in the washed soy bean sprouts. Mix it with the rest of the boiling ingredients. Toss it regularly and cook until the stems start to become translucent. You can grab a sprout and taste it for your desired crunchiness. Add salt to taste.
  4. Serve on its on or with rice.
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12 Responses to “Soy Bean Sprouts with Shiitake Mushrooms”

  1. Ben says:

    That’s the same with me when I go to a Mexican market, I don’t know what I am going to end up with. I have to visit my local Asian markets more often, you are right, they are like a box of assorted chocolates, you never know what you are going to find and that’s so exciting! :D

    Bens last blog post..Pork enchiladas with creamy poblano sauce

    joy Reply:

    I want to go to a Mexican market…I’m still on the look out for one here. I want to get those sugar cone-ish things. :) I like going to cuisine-specific stores, it’s like a field trip! Haha.

  2. Theresa says:

    OHHH T&T, I could browse there for hours. I can never leave without buying something!!! -Tea

    joy Reply:

    Me, too! And there’s always something you can buy. Haha. I got some CNY stuff there today. :)

  3. gattanera says:

    This sounds delish!!! I’ll try this. And I have to rave about T&T. I love that place!!!

    joy Reply:

    Thanks! Yes, I love it! I don’t know why I only recently shopped there regularly. LOL.

  4. Mmmm, thanks for keeping us healthy!

    The Duo Dishess last blog post..A Bit of the Asian Persuasion

    joy Reply:

    You’re welcome. ;)

  5. Well I don’t think I’ll be giving that a try, but then I have an unnatural fear of mushrooms.

    NetChick sent me.

    Dale Challener Roes last blog post..Can’t Enjoy the Cold Weather

    joy Reply:

    No way! Hah…it’s okay. I actually know someone whose avoidance stems out of the Smurfs. :D One other thing you can use is ground beef instead of mushrooms. :)

  6. Manggy says:

    Actually back in Manila Shitake mushrooms are the only ones you can get reasonably cheap fresh! :)

    Manggys last blog post..Pineapple Lime Mascarpone Tart

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  1. [...] shiitake mushrooms. I bought a big bag of it and they ended up being cooked with : soy bean sprouts, chow mein (a concoction which will never make it to this site because if recipes were comedies, [...]


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