Filed Under | healthier choices

Ten in 2010

It’s been a busy year so far this year, as you’ve been noticing with the lack of posts here. I’ll remedy that soon. :)

As I’ve mentioned before, I’m joining hundreds of other bloggers out there for Ten in 2010, organized by the awesome Lori, of RecipeGirl.com

Ten in 2010

My goals for the next 10 weeks are:

1. Eat a more balanced diet, specifically:

  • Eat breakfast: this is a big deal for me, as I rarely do eat breakfast.
  • Eat more fruits and veggies.
  • Eliminate 75% of rice from my daily meals. I’m Asian. I have rice in my blood, but I’m willing to eat less of it but not all.

2. Lose 10 lbs. Oh god, there, I said it here. I need to, no joke.

3. Incorporate regular running schedule. I’ve started doing the C25K running program with Denise and Maris last year, but I haven’t continuously been doing it because of various illnesses that has been plaguing me. I love running outdoors, but my body’s schedule of feeling well and the weather outside don’t sync at all. When I feel well enough to run, it’s raining. Oi. I’m now willing to get on a the (dreaded) treadmill to make up for days when I can’t be out running.

I’m not a fan of deprivation, so I won’t say No to cookies if you offer some — I’ll eat one. What I’m trying to accomplish is basically: BALANCE. Balance in nutrients. Balance in activities. I can be such a workaholic that I will try to think of myself first, especially when it comes to meals. I get so wrapped up with whatever I’m doing that it becomes a “chore” to eat. Not good at all. Hopefully, with this balancing act I’m trying to do, the health issues will go away. :-)

This is one of the healthier meals I’ve been making:

Brussel sprouts, grape tomatoes, feta cheese and quinoa

8 Responses to “Ten in 2010”

  1. Esi says:

    Good luck with your goals! I’ll be cheering you on the whole way :)

  2. Sandy says:

    Ooh, I love running in the rain – cools you down, feels great, and no one else is out!
    .-= Sandy´s last blog ..tell me again how this fate thing works? =-.

    • joy says:

      I love it, too, but it’s too cold in the winter and I can’t compromise my health for my love of running in the rain. :)

  3. Great goals. Good Luck!

  4. Wendy says:

    Here’s to a balanced 2010. Oh, man. I need one too. I’ll be cheering you on.
    .-= Wendy´s last blog ..{twd} little snackie things =-.

  5. We’re all back to it right now! Good luck with all of your goals. :)
    .-= The Duo Dishes´s last blog ..Two Sides to Eggplant =-.

Trackbacks/Pingbacks


Leave a Reply

CommentLuv badge
Gourmeted.com