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		<title>Linguine with Braised Chard and Prosciutto</title>
		<link>http://gourmeted.com/2011/01/28/linguine-with-braised-chard-and-prosciutto/</link>
		<comments>http://gourmeted.com/2011/01/28/linguine-with-braised-chard-and-prosciutto/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 08:28:54 +0000</pubDate>
		<dc:creator>joy</dc:creator>
				<category><![CDATA[Fuss Free Fridays]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[experiments]]></category>
		<category><![CDATA[main dishes]]></category>
		<category><![CDATA[original Gourmeted recipe]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[quick & easy]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://gourmeted.com/?p=3470</guid>
		<description><![CDATA[After a busy day, there&#8217;s nothing more that I want than fast food. Not the McD kind or the pizza kind. I want something I could fix ASAP without having to fret over ingredients I&#8217;m missing. You must think I just bake and eat baked goods all the time with everything that I&#8217;ve been posting [...]]]></description>
			<content:encoded><![CDATA[<p>After a busy day, there&#8217;s nothing more that I want than <em>fast food.</em> Not the McD kind or the pizza kind. I want something I could fix ASAP without having to fret over ingredients I&#8217;m missing. You must think I just bake and eat baked goods all the time with everything that I&#8217;ve been posting lately, but I still do cook. I want to spend my time in the kitchen wisely (=quickly), making something that&#8217;s good enough to eat and enjoy, but still healthy. I mean, cutting out the part where I drink wine is eating healthier, right? Aha.</p>
<p style="text-align: center;"><img class="aligncenter" title="Linguine with Braised Chard &amp; Prosciutto" src="http://farm6.static.flickr.com/5133/5394014187_0d622d5c44_b.jpg" alt="" width="550" height="734" /></p>
<p>There were still <a href="http://www.dusos.com/">fresh pasta</a> and <a href="http://www.armandosmeats.com/">prosciutto</a> from my last trip to Granville Island, and a bunch of almost- forgotten  Swiss chard that commanded attention or they will take a direct trip to the food  scrap recycling bin. And then there&#8217;s the leftover ricotta from my crumb  cake baking, plus a lonely shallot bulb.  I&#8217;m not organized enough to have my market loot assigned into  dishes and menus, so this is a regular plight: <em><strong>Get available and/or in-season ingredients and figure it out in the kitchen later.</strong></em> The pantry and fridge supplies my cooking notes, and sometimes we orchestrate some magic. This one will be added to my pile of go-to quick food, with the greens adapted to what&#8217;s in season or easily available.</p>
<p style="text-align: center;"><img class="aligncenter" title="Linguine with Braised Chard and Prosciutto" src="http://farm6.static.flickr.com/5093/5394734962_d2e45ed8a1_o.jpg" alt="" width="550" height="709" /></p>
<p>Simple food can be satisfying, you just have to be willing to try. And don&#8217;t forget to check what you already have in your kitchen. Yes, that is a lesson for myself as well.</p>
<p>If you&#8217;re into Swiss chard, check this other recipe, too: <a href="http://gourmeted.com/2010/03/25/eggplant-and-chard-lasagne/"><strong>Eggplant &amp; Chard Lasagne</strong></a>. It&#8217;s a vegetarian dish that has a good chance of winning the meat lovers over. :)</p>
<p><em><strong>Happy weekend!</strong></em></p>
<p><span class="readmore">&nbsp;&nbsp; Please visit the site to read the rest of the entry.</p>
<hr />
<p><small>© <a href="http://gourmeted.com">Gourmeted.com</a>, 2011. |
<a href="http://gourmeted.com/2011/01/28/linguine-with-braised-chard-and-prosciutto/">Permalink</a> |
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		</item>
		<item>
		<title>Linguine with Braised Chard and Prosciutto</title>
		<link>http://gourmeted.com/2011/01/28/linguine-with-braised-chard-and-prosciutto/</link>
		<comments>http://gourmeted.com/2011/01/28/linguine-with-braised-chard-and-prosciutto/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 08:28:54 +0000</pubDate>
		<dc:creator>joy</dc:creator>
				<category><![CDATA[Fuss Free Fridays]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[experiments]]></category>
		<category><![CDATA[main dishes]]></category>
		<category><![CDATA[original Gourmeted recipe]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[quick & easy]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://gourmeted.com/?p=3470</guid>
		<description><![CDATA[After a busy day, there&#8217;s nothing more that I want than fast food. Not the McD kind or the pizza kind. I want something I could fix ASAP without having to fret over ingredients I&#8217;m missing. You must think I just bake and eat baked goods all the time with everything that I&#8217;ve been posting [...]]]></description>
			<content:encoded><![CDATA[<p>After a busy day, there&#8217;s nothing more that I want than <em>fast food.</em> Not the McD kind or the pizza kind. I want something I could fix ASAP without having to fret over ingredients I&#8217;m missing. You must think I just bake and eat baked goods all the time with everything that I&#8217;ve been posting lately, but I still do cook. I want to spend my time in the kitchen wisely (=quickly), making something that&#8217;s good enough to eat and enjoy, but still healthy. I mean, cutting out the part where I drink wine is eating healthier, right? Aha.</p>
<p style="text-align: center;"><img class="aligncenter" title="Linguine with Braised Chard &amp; Prosciutto" src="http://farm6.static.flickr.com/5133/5394014187_0d622d5c44_b.jpg" alt="" width="550" height="734" /></p>
<p>There were still <a href="http://www.dusos.com/">fresh pasta</a> and <a href="http://www.armandosmeats.com/">prosciutto</a> from my last trip to Granville Island, and a bunch of almost- forgotten  Swiss chard that commanded attention or they will take a direct trip to the food  scrap recycling bin. And then there&#8217;s the leftover ricotta from my crumb  cake baking, plus a lonely shallot bulb.  I&#8217;m not organized enough to have my market loot assigned into  dishes and menus, so this is a regular plight: <em><strong>Get available and/or in-season ingredients and figure it out in the kitchen later.</strong></em> The pantry and fridge supplies my cooking notes, and sometimes we orchestrate some magic. This one will be added to my pile of go-to quick food, with the greens adapted to what&#8217;s in season or easily available.</p>
<p style="text-align: center;"><img class="aligncenter" title="Linguine with Braised Chard and Prosciutto" src="http://farm6.static.flickr.com/5093/5394734962_d2e45ed8a1_o.jpg" alt="" width="550" height="709" /></p>
<p>Simple food can be satisfying, you just have to be willing to try. And don&#8217;t forget to check what you already have in your kitchen. Yes, that is a lesson for myself as well.</p>
<p>If you&#8217;re into Swiss chard, check this other recipe, too: <a href="http://gourmeted.com/2010/03/25/eggplant-and-chard-lasagne/"><strong>Eggplant &amp; Chard Lasagne</strong></a>. It&#8217;s a vegetarian dish that has a good chance of winning the meat lovers over. :)</p>
<p><em><strong>Happy weekend!</strong></em></p>
<p><span class="readmore">&nbsp;&nbsp; Please visit the site to read the rest of the entry.</p>
<hr />
<p><small>© <a href="http://gourmeted.com">Gourmeted.com</a>, 2011. |
<a href="http://gourmeted.com/2011/01/28/linguine-with-braised-chard-and-prosciutto/">Permalink</a> |
<a href="http://gourmeted.com/2011/01/28/linguine-with-braised-chard-and-prosciutto/#comments">3 comments</a> |
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		</item>
		<item>
		<title>Fuss Free Fridays: Steak with Green Peppers</title>
		<link>http://gourmeted.com/2010/11/19/fuss-free-fridays-steak-with-green-peppers/</link>
		<comments>http://gourmeted.com/2010/11/19/fuss-free-fridays-steak-with-green-peppers/#comments</comments>
		<pubDate>Fri, 19 Nov 2010 10:54:09 +0000</pubDate>
		<dc:creator>joy</dc:creator>
				<category><![CDATA[Fuss Free Fridays]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[original Gourmeted recipe]]></category>
		<category><![CDATA[quick & easy]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://gourmeted.com/?p=3371</guid>
		<description><![CDATA[I foresee simple meals until the end of Christmas. I&#8217;ll tell you why: I&#8217;ve wanted to be able to make all the gifts I&#8217;ll be giving for Christmas for the longest time and I think this year it&#8217;s finally going to happen. [Right, I could be crazy.] Of course, whenever I make that decision, things [...]]]></description>
			<content:encoded><![CDATA[<p>I foresee simple meals until the end of Christmas.</p>
<p><strong>I&#8217;ll tell you why: I&#8217;ve wanted to be able to make all the gifts I&#8217;ll be giving for Christmas for the longest time and I <em>think</em> this year it&#8217;s finally going to happen.</strong> [Right, I could be crazy.] Of course, whenever I make that decision, things happen. However, I&#8217;m going to tough it out and fight my odds through the years. I&#8217;ll be sewing and baking like there&#8217;s no tomorrow.</p>
<p>It&#8217;s only this year that I really appreciated the fact that the Canadian  Thanksgiving is in October, I have to say. It really does give me more  time to prepare for Christmas, even though I&#8217;m still trying to catch my breath and hoping I make all my deadlines.</p>
<p>When I was in the midst of my cross-stitching frenzy, I cooked this quick stir-fry of sliced steak with green peppers and onions, eaten over a steaming bed of rice.</p>
<div class="wp-caption aligncenter" style="width: 560px"><img title="Steak with Green Peppers" src="http://farm5.static.flickr.com/4130/5186934436_1416d9e1cc_o.jpg" alt="" width="550" height="397" /><p class="wp-caption-text">Heaven for the weary.</p></div>
<p style="text-align: left;">
<p style="text-align: left;">
<p style="text-align: left;">Anyway, back to the dish. This is easy to make, and you don&#8217;t really need a recipe. So below is a &#8220;guideline&#8221; to create your own recipe. It&#8217;s something you can put together with whatever you have. :)</p>
<p style="text-align: left;">Sorry, this is short and sweet, BUT I promise you: <strong>Donuts this weekend!</strong></p>
<p style="text-align: left;">
<p style="text-align: left;"><strong>STEAK STRIPS, PEPPER AND ONION STIR-FRY<br />
</strong><em>Serves 2 to 3</em></p>
<p style="text-align: left;"><strong>Ingredients</strong></p>
<ul>
<li>19 0z of steak</li>
<li>1/2 green pepper, sliced into thin strips</li>
<li>1 tsp oil</li>
<li>3 cloves garlic, chopped</li>
<li>1/4 teaspoon salt</li>
<li>1/8 teaspoon ground pepper</li>
</ul>
<p style="text-align: left;"><strong>Preparation</strong></p>
<p style="text-align: left;">1. Heat oil on medium high and saute peppers for 2 mins. Transfer to a plate.</p>
<p style="text-align: left;">2. Place onions in the pan and cook for 1 minute and put on another plate.</p>
<p style="text-align: left;">3. Heat garlic and meat sprinkled with salt and pepper. Turn occasionally and cook for 15 to 20 minutes, until all the liquid from the meat is almost gone.</p>
<p style="text-align: left;">4. Add back the pepper and onions and toss with the meat for a few seconds before transferring onto a serving plate. Enjoy with some pita bread or place over a bed of fresh steamed rice.</p>
<hr />
<p><small>© <a href="http://gourmeted.com">Gourmeted.com</a>, 2010. |
<a href="http://gourmeted.com/2010/11/19/fuss-free-fridays-steak-with-green-peppers/">Permalink</a> |
<a href="http://gourmeted.com/2010/11/19/fuss-free-fridays-steak-with-green-peppers/#comments">One comment</a> |
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		</item>
		<item>
		<title>Fuss Free Fridays: Steak with Green Peppers</title>
		<link>http://gourmeted.com/2010/11/19/fuss-free-fridays-steak-with-green-peppers/</link>
		<comments>http://gourmeted.com/2010/11/19/fuss-free-fridays-steak-with-green-peppers/#comments</comments>
		<pubDate>Fri, 19 Nov 2010 10:54:09 +0000</pubDate>
		<dc:creator>joy</dc:creator>
				<category><![CDATA[Fuss Free Fridays]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[original Gourmeted recipe]]></category>
		<category><![CDATA[quick & easy]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://gourmeted.com/?p=3371</guid>
		<description><![CDATA[I foresee simple meals until the end of Christmas. I&#8217;ll tell you why: I&#8217;ve wanted to be able to make all the gifts I&#8217;ll be giving for Christmas for the longest time and I think this year it&#8217;s finally going to happen. [Right, I could be crazy.] Of course, whenever I make that decision, things [...]]]></description>
			<content:encoded><![CDATA[<p>I foresee simple meals until the end of Christmas.</p>
<p><strong>I&#8217;ll tell you why: I&#8217;ve wanted to be able to make all the gifts I&#8217;ll be giving for Christmas for the longest time and I <em>think</em> this year it&#8217;s finally going to happen.</strong> [Right, I could be crazy.] Of course, whenever I make that decision, things happen. However, I&#8217;m going to tough it out and fight my odds through the years. I&#8217;ll be sewing and baking like there&#8217;s no tomorrow.</p>
<p>It&#8217;s only this year that I really appreciated the fact that the Canadian  Thanksgiving is in October, I have to say. It really does give me more  time to prepare for Christmas, even though I&#8217;m still trying to catch my breath and hoping I make all my deadlines.</p>
<p>When I was in the midst of my cross-stitching frenzy, I cooked this quick stir-fry of sliced steak with green peppers and onions, eaten over a steaming bed of rice.</p>
<div class="wp-caption aligncenter" style="width: 560px"><img title="Steak with Green Peppers" src="http://farm5.static.flickr.com/4130/5186934436_1416d9e1cc_o.jpg" alt="" width="550" height="397" /><p class="wp-caption-text">Heaven for the weary.</p></div>
<p style="text-align: left;">
<p style="text-align: left;">
<p style="text-align: left;">Anyway, back to the dish. This is easy to make, and you don&#8217;t really need a recipe. So below is a &#8220;guideline&#8221; to create your own recipe. It&#8217;s something you can put together with whatever you have. :)</p>
<p style="text-align: left;">Sorry, this is short and sweet, BUT I promise you: <strong>Donuts this weekend!</strong></p>
<p style="text-align: left;">
<p style="text-align: left;"><strong>STEAK STRIPS, PEPPER AND ONION STIR-FRY<br />
</strong><em>Serves 2 to 3</em></p>
<p style="text-align: left;"><strong>Ingredients</strong></p>
<ul>
<li>19 0z of steak</li>
<li>1/2 green pepper, sliced into thin strips</li>
<li>1 tsp oil</li>
<li>3 cloves garlic, chopped</li>
<li>1/4 teaspoon salt</li>
<li>1/8 teaspoon ground pepper</li>
</ul>
<p style="text-align: left;"><strong>Preparation</strong></p>
<p style="text-align: left;">1. Heat oil on medium high and saute peppers for 2 mins. Transfer to a plate.</p>
<p style="text-align: left;">2. Place onions in the pan and cook for 1 minute and put on another plate.</p>
<p style="text-align: left;">3. Heat garlic and meat sprinkled with salt and pepper. Turn occasionally and cook for 15 to 20 minutes, until all the liquid from the meat is almost gone.</p>
<p style="text-align: left;">4. Add back the pepper and onions and toss with the meat for a few seconds before transferring onto a serving plate. Enjoy with some pita bread or place over a bed of fresh steamed rice.</p>
<hr />
<p><small>© <a href="http://gourmeted.com">Gourmeted.com</a>, 2010. |
<a href="http://gourmeted.com/2010/11/19/fuss-free-fridays-steak-with-green-peppers/">Permalink</a> |
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		<item>
		<title>Fuss-Free Fridays: You Say Guacamole, I say Dessert!</title>
		<link>http://gourmeted.com/2010/10/02/fresh-avocado-dessert/</link>
		<comments>http://gourmeted.com/2010/10/02/fresh-avocado-dessert/#comments</comments>
		<pubDate>Sat, 02 Oct 2010 10:25:39 +0000</pubDate>
		<dc:creator>joy</dc:creator>
				<category><![CDATA[Filipino dishes]]></category>
		<category><![CDATA[Fuss Free Fridays]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[quick & easy]]></category>

		<guid isPermaLink="false">http://gourmeted.com/?p=3262</guid>
		<description><![CDATA[Some of you might find the concept of eating avocado outside the constricts of a vegetable salad or a Mexican dip bizarre. On the contrary, when I moved to North America in the late &#8217;90s, I had a mental gag when I discovered that my beloved avocado was made into anything other than a dessert [...]]]></description>
			<content:encoded><![CDATA[<p>Some of you might find the concept of eating avocado outside the constricts of a vegetable salad or a Mexican dip bizarre. On the contrary, when I moved to North America in the late &#8217;90s, I had a mental gag when I discovered that my beloved avocado was made into anything other than a dessert &#8212; fresh spooned out of the skin, as an ice cream or a filling shake. Worse, it was sometimes being touted as something really fattening. <em>Yikes.</em></p>
<p>This is my all-time favorite way of eating avocados: sprinkled with sugar and powdered milk (preferably <a href="http://www.amazon.com/gp/product/B001QTP9SC?ie=UTF8&amp;tag=2sof-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B001QTP9SC" target="_blank">Nido</a>) and straight into my mouth. Creamy, dreamy dessert!</p>
<div class="wp-caption aligncenter" style="width: 585px"><img title="Avocado Dessert" src="http://farm5.static.flickr.com/4091/5043395551_b19b3cff39_o.gif" alt="" width="575" height="382" /><p class="wp-caption-text">I&#39;ll eat you without dieter&#39;s remorse.</p></div>
<p><strong>Have you tried this before? What other food do you eat differently than others do?<br />
</strong></p>
<p>On a sweet avocado related note, I was more than thrilled to learn that <a href="http://gourmeted.com/2010/03/07/strawberry-ganache-fudge-cake/">avocado can be used as the chocolate fudge cake icing in a raw diet</a>. It does taste so rich and good as a ganache!</p>
<p>Sorry Fuss-Free Friday was late. I have to admit that the day just crept up on me this afternoon. <strong>If you have other fuss-free recipes to share, please leave the link in the comments section. </strong>Thanks and enjoy your weekend!</p>
<hr />
<p><small>© <a href="http://gourmeted.com">Gourmeted.com</a>, 2010. |
<a href="http://gourmeted.com/2010/10/02/fresh-avocado-dessert/">Permalink</a> |
<a href="http://gourmeted.com/2010/10/02/fresh-avocado-dessert/#comments">7 comments</a> |
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		</item>
		<item>
		<title>Fuss-Free Fridays: You Say Guacamole, I say Dessert!</title>
		<link>http://gourmeted.com/2010/10/02/fresh-avocado-dessert/</link>
		<comments>http://gourmeted.com/2010/10/02/fresh-avocado-dessert/#comments</comments>
		<pubDate>Sat, 02 Oct 2010 10:25:39 +0000</pubDate>
		<dc:creator>joy</dc:creator>
				<category><![CDATA[Filipino dishes]]></category>
		<category><![CDATA[Fuss Free Fridays]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[fruits]]></category>
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		<guid isPermaLink="false">http://gourmeted.com/?p=3262</guid>
		<description><![CDATA[Some of you might find the concept of eating avocado outside the constricts of a vegetable salad or a Mexican dip bizarre. On the contrary, when I moved to North America in the late &#8217;90s, I had a mental gag when I discovered that my beloved avocado was made into anything other than a dessert [...]]]></description>
			<content:encoded><![CDATA[<p>Some of you might find the concept of eating avocado outside the constricts of a vegetable salad or a Mexican dip bizarre. On the contrary, when I moved to North America in the late &#8217;90s, I had a mental gag when I discovered that my beloved avocado was made into anything other than a dessert &#8212; fresh spooned out of the skin, as an ice cream or a filling shake. Worse, it was sometimes being touted as something really fattening. <em>Yikes.</em></p>
<p>This is my all-time favorite way of eating avocados: sprinkled with sugar and powdered milk (preferably <a href="http://www.amazon.com/gp/product/B001QTP9SC?ie=UTF8&amp;tag=2sof-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B001QTP9SC" target="_blank">Nido</a>) and straight into my mouth. Creamy, dreamy dessert!</p>
<div class="wp-caption aligncenter" style="width: 585px"><img title="Avocado Dessert" src="http://farm5.static.flickr.com/4091/5043395551_b19b3cff39_o.gif" alt="" width="575" height="382" /><p class="wp-caption-text">I&#39;ll eat you without dieter&#39;s remorse.</p></div>
<p><strong>Have you tried this before? What other food do you eat differently than others do?<br />
</strong></p>
<p>On a sweet avocado related note, I was more than thrilled to learn that <a href="http://gourmeted.com/2010/03/07/strawberry-ganache-fudge-cake/">avocado can be used as the chocolate fudge cake icing in a raw diet</a>. It does taste so rich and good as a ganache!</p>
<p>Sorry Fuss-Free Friday was late. I have to admit that the day just crept up on me this afternoon. <strong>If you have other fuss-free recipes to share, please leave the link in the comments section. </strong>Thanks and enjoy your weekend!</p>
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		<title>Fuss-Free Fridays: Red Wine Vinaigrette Recipe</title>
		<link>http://gourmeted.com/2010/09/24/red-wine-vinaigrette/</link>
		<comments>http://gourmeted.com/2010/09/24/red-wine-vinaigrette/#comments</comments>
		<pubDate>Fri, 24 Sep 2010 08:01:42 +0000</pubDate>
		<dc:creator>joy</dc:creator>
				<category><![CDATA[Fuss Free Fridays]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[dressings and sauces]]></category>
		<category><![CDATA[quick & easy]]></category>
		<category><![CDATA[salads]]></category>

		<guid isPermaLink="false">http://gourmeted.com/?p=3178</guid>
		<description><![CDATA[Earlier this week, one cool afternoon when the sun was still up and the nearby running track oval was empty, I was doing my usual afternoon jog, getting back to my regular schedule after a couple of weeks break. It was just Mother Nature and I. You know when dogs stick out their faces out [...]]]></description>
			<content:encoded><![CDATA[<p>Earlier this week, one cool afternoon when the sun was still up and the nearby running track oval was empty, I was doing my usual afternoon jog, getting back to my regular schedule after a couple of weeks break. It was just Mother Nature and I. You know when dogs stick out their faces out from a moving car and you can see happiness on their faces (and a shampoo commercial in there somewhere)? That&#8217;s sort of how outdoor running feels to me, wind against my skin and combing through my hair, foot to earth one step at a time. I was on my 8th lap, feeling all Zen and going with the flow, when I opened my eyes in slow-mo and my brain started screaming: &#8220;HOLY SH**&#8230;IT&#8217;S COMING AT YOU!!! WATCH OUT DON&#8217;T OPEN YOUR MOUTH&#8230;!!!&#8221; <em><strong>SPLAT. PBBBTTTT. </strong></em>Gigantic dragonfly recomposes itself mid-stumbling-flight and I in the verge of punching my fist up to the skies and breaking into insane laughter. <strong><em>Way to ruin the moment Mother Nature!</em></strong> </p>
<p>So that&#8217;s one of the simplest, grounding things I do: jog or run. After completing a beginner&#8217;s running program similar to <a href="http://c25k.com" target="_blank">Couch to 5K</a> and running my first 5-km race, I&#8217;ve transitioned from being all about yoga to someone who craves running. I can slip into my shirt and shorts, lace up my shoes and I&#8217;m good to go. No fuss, just get up and go. It&#8217;s easy. Sometimes, I just get smacked right in the face by bugs or insects.</p>
<p>And that&#8217;s how I like my Fridays, too, minus the bugs and insects.</p>
<p>It&#8217;s an ongoing life project to balance work,  having a life outside of work, and then blogging. I love doing all three. I don&#8217;t want to be flighty or have any one of them become a chore, because they all require time. So, in an effort to balance what could sometimes be a very insane blogging schedule when I get so much into it, I&#8217;m going to start doing what I call <strong>Fuss-Free Fridays</strong>. This is when I&#8217;ll post easy recipes. Those that you won&#8217;t have to stress about &#8212; and let&#8217;s face it, some could trigger fears just from a quick glance at the length! I won&#8217;t have to sweat writing long and winding step-by-step procedures and you won&#8217;t have to bug your eyes out reading all that. Fair deal?</p>
<p><strong>If you want to join me for Fuss Free Fridays:</strong> leave a link to your easy recipe blog post in the comments OR if you don&#8217;t have a blog, leave the recipe in the comments. If there&#8217;s enough participation, perhaps we can do this on a regular basis. <em>What say you?</em></p>
<p>Now here&#8217;s an easy one to make and something that you can just use as a loose guide for creating your own vinaigrette. Admittedly I&#8217;m not a huge salad person, but when I do fall in love with a dressing or a salad, I become loyal to it.</p>
<p style="text-align: center;"><img class="aligncenter" title="Red Wine Vinaigrette" src="http://farm5.static.flickr.com/4126/5019928616_a939590f94_o.jpg" alt="" width="550" height="558" /></p>
<p style="text-align: center;"><img class="alignnone" title="Red Wine Vinaigrette" src="http://farm5.static.flickr.com/4104/5019310217_798a82cd55_o.jpg" alt="" width="575" height="379" /></p>
<p><strong>Let&#8217;s start the weekend right and relax. Happy Fuss Free Friday!<br />
</strong></p>
<p><span class="readmore">&nbsp;&nbsp; Please visit the site to read the rest of the entry.</p>
<hr />
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		<title>Fuss-Free Fridays: Red Wine Vinaigrette Recipe</title>
		<link>http://gourmeted.com/2010/09/24/red-wine-vinaigrette/</link>
		<comments>http://gourmeted.com/2010/09/24/red-wine-vinaigrette/#comments</comments>
		<pubDate>Fri, 24 Sep 2010 08:01:42 +0000</pubDate>
		<dc:creator>joy</dc:creator>
				<category><![CDATA[Fuss Free Fridays]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[dressings and sauces]]></category>
		<category><![CDATA[quick & easy]]></category>
		<category><![CDATA[salads]]></category>

		<guid isPermaLink="false">http://gourmeted.com/?p=3178</guid>
		<description><![CDATA[Earlier this week, one cool afternoon when the sun was still up and the nearby running track oval was empty, I was doing my usual afternoon jog, getting back to my regular schedule after a couple of weeks break. It was just Mother Nature and I. You know when dogs stick out their faces out [...]]]></description>
			<content:encoded><![CDATA[<p>Earlier this week, one cool afternoon when the sun was still up and the nearby running track oval was empty, I was doing my usual afternoon jog, getting back to my regular schedule after a couple of weeks break. It was just Mother Nature and I. You know when dogs stick out their faces out from a moving car and you can see happiness on their faces (and a shampoo commercial in there somewhere)? That&#8217;s sort of how outdoor running feels to me, wind against my skin and combing through my hair, foot to earth one step at a time. I was on my 8th lap, feeling all Zen and going with the flow, when I opened my eyes in slow-mo and my brain started screaming: &#8220;HOLY SH**&#8230;IT&#8217;S COMING AT YOU!!! WATCH OUT DON&#8217;T OPEN YOUR MOUTH&#8230;!!!&#8221; <em><strong>SPLAT. PBBBTTTT. </strong></em>Gigantic dragonfly recomposes itself mid-stumbling-flight and I in the verge of punching my fist up to the skies and breaking into insane laughter. <strong><em>Way to ruin the moment Mother Nature!</em></strong> </p>
<p>So that&#8217;s one of the simplest, grounding things I do: jog or run. After completing a beginner&#8217;s running program similar to <a href="http://c25k.com" target="_blank">Couch to 5K</a> and running my first 5-km race, I&#8217;ve transitioned from being all about yoga to someone who craves running. I can slip into my shirt and shorts, lace up my shoes and I&#8217;m good to go. No fuss, just get up and go. It&#8217;s easy. Sometimes, I just get smacked right in the face by bugs or insects.</p>
<p>And that&#8217;s how I like my Fridays, too, minus the bugs and insects.</p>
<p>It&#8217;s an ongoing life project to balance work,  having a life outside of work, and then blogging. I love doing all three. I don&#8217;t want to be flighty or have any one of them become a chore, because they all require time. So, in an effort to balance what could sometimes be a very insane blogging schedule when I get so much into it, I&#8217;m going to start doing what I call <strong>Fuss-Free Fridays</strong>. This is when I&#8217;ll post easy recipes. Those that you won&#8217;t have to stress about &#8212; and let&#8217;s face it, some could trigger fears just from a quick glance at the length! I won&#8217;t have to sweat writing long and winding step-by-step procedures and you won&#8217;t have to bug your eyes out reading all that. Fair deal?</p>
<p><strong>If you want to join me for Fuss Free Fridays:</strong> leave a link to your easy recipe blog post in the comments OR if you don&#8217;t have a blog, leave the recipe in the comments. If there&#8217;s enough participation, perhaps we can do this on a regular basis. <em>What say you?</em></p>
<p>Now here&#8217;s an easy one to make and something that you can just use as a loose guide for creating your own vinaigrette. Admittedly I&#8217;m not a huge salad person, but when I do fall in love with a dressing or a salad, I become loyal to it.</p>
<p style="text-align: center;"><img class="aligncenter" title="Red Wine Vinaigrette" src="http://farm5.static.flickr.com/4126/5019928616_a939590f94_o.jpg" alt="" width="550" height="558" /></p>
<p style="text-align: center;"><img class="alignnone" title="Red Wine Vinaigrette" src="http://farm5.static.flickr.com/4104/5019310217_798a82cd55_o.jpg" alt="" width="575" height="379" /></p>
<p><strong>Let&#8217;s start the weekend right and relax. Happy Fuss Free Friday!<br />
</strong></p>
<p><span class="readmore">&nbsp;&nbsp; Please visit the site to read the rest of the entry.</p>
<hr />
<p><small>© <a href="http://gourmeted.com">Gourmeted.com</a>, 2010. |
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		<title>Lemon Curd Tart with No-Bake Graham Cracker Crust</title>
		<link>http://gourmeted.com/2010/06/28/lemon-curd-tart-with-no-bake-graham-cracker-crust/</link>
		<comments>http://gourmeted.com/2010/06/28/lemon-curd-tart-with-no-bake-graham-cracker-crust/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 02:48:58 +0000</pubDate>
		<dc:creator>joy</dc:creator>
				<category><![CDATA[dessert]]></category>
		<category><![CDATA[experiments]]></category>
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		<description><![CDATA[I found time this week to make this lemon curd tart. It's summer and I need my blast of citrus-y goodness. We had such a good week of sun, but now it's drizzling outside and a cool breeze is coming through the back patio windows. I have a cup of hot tea and a slice of lemon curd tart topped with sugared berries...I'll say this Sunday is going well]]></description>
			<content:encoded><![CDATA[<p>Sorry guys, it&#8217;s just been such a hectic month for me, catching up with work and with friends, getting ready for one of my closest friend&#8217;s wedding last weekend, and Dan&#8217;s visit. Things are settling down after almost two months of craziness.</p>
<p>I found time this week to make this lemon curd tart. It&#8217;s summer and I need my blast of citrus-y goodness. We had such a good week of sun, but now it&#8217;s drizzling outside and a cool breeze is coming through the back patio windows. I have a cup of hot tea and a slice of lemon curd tart topped with sugared berries&#8230;I&#8217;ll say this Sunday is going well.</p>
<p style="text-align: center;"><img class="aligncenter" title="Lemon Curd Tart" src="http://farm5.static.flickr.com/4095/4740226932_4ff55a0627_b.jpg" alt="" width="550" height="424" /></p>
<p>I&#8217;ve been meaning to make somethi<a href="http://www.amazon.com/gp/product/0091922348?ie=UTF8&amp;tag=twoshotsofhap-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0091922348"><img class="alignright" style="margin-left: 5px; margin-right: 5px;" title="Ottolenghi: The Cookbook" src="http://farm5.static.flickr.com/4134/4740608122_23097245ed_o.jpg" alt="" width="108" height="160" /></a>ng from the <a href="http://www.amazon.com/gp/product/0091922348?ie=UTF8&amp;tag=twoshotsofhap-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0091922348">Ottolenghi: The Cookbook</a> since I bought it in May (in May!!!). It arrived a couple of days before my vacation and it just wasn&#8217;t going to happen then. <em>Woe.</em></p>
<p><a href="http://www.passionateaboutbaking.com/">Deeba</a> introduced me to this lovely cookbook when she gave me the recipe for these <a href="http://gourmeted.com/2010/02/10/lemon-curd-macarons/">successful macarons</a> and after that, I just kept thinking about getting it. It&#8217;s easy to get obsessed about these things, and Amazon.com is surely making a nice profit out of my compulsive Amazon Prime buying fingers. Ha!</p>
<p><img class="alignleft" style="margin-left: 5px; margin-right: 5px;" title="lemon zest" src="http://farm5.static.flickr.com/4077/4739595081_f5a5a91d79_o.jpg" alt="" width="302" height="380" /></p>
<p>The second recipe I&#8217;m testing from the book is for lemon curd. I used to think that making curd is tedious. It conjures up memories of my grandmother making &#8220;ube halaya&#8221; (purple yam jam dessert in the Philippines) that requires continuously standing/stirring in front of the stove for a good hour or so. I wouldn&#8217;t dream of it in the summer, especially with the 2nd floor of the house (where the kitchen is) feeling like a greenhouse. <em>Nope, there&#8217;s no A/C here.</em></p>
<p>When I browsed Ottolenhi&#8217;s recipe for lemon curd, it seemed easier than the <a href="http://gourmeted.com/2010/02/01/key-lime-meringue-pie/">key lime curd recipe I used for my key lime meringue pie</a>. After all, it didn&#8217;t need a double boiler setup, plus almost all the ingredients are already mixed together before heating. I thought I just had a free pass to a quick vacation!</p>
<p><span style="color: #f66208;"><strong>Summer Quick Tip #1: </strong>Choose recipes that require less oven face time. Look for mix-all-in-one-go types.</span></p>
<p>When it comes to the crust, I like a good crust, but there was no way I was turning on the oven. I sought out my go-to <a href="http://gourmeted.com/2010/03/28/no-bake-cheesecake/#more-2114">graham cracker crust recipe</a> (minus the lemon zest) to replace a sweet pastry crust.</p>
<p><span style="color: #f66208;"><strong>Summer Quick Tip #2: </strong>Try a no-bake crust.</span></p>
<p>I couldn&#8217;t be happier with the results: less work for me, but the lemon curd tart still turned out irresistibly zesty and the graham crust was amazing with it. Those who don&#8217;t like it sour tarts beware, the lemon-y goodness could knock you out. :) Kind of. When you add whipping cream on top, it will be fine. For me, sugared blackberries complement it perfectly.</p>
<p style="text-align: center;"><img class="aligncenter" title="sugared blackberries" src="http://farm5.static.flickr.com/4094/4739583809_77d3e47ee8_b.jpg" alt="" width="550" height="372" /></p>
<p>The first bite is <em>god-awful.<strong> I wouldn&#8217;t want to share it with anyone! :-)</strong> </em></p>
<p style="text-align: center;"><img class="aligncenter" title="Lemon Curd Tart" src="http://farm5.static.flickr.com/4074/4740229248_c68d8429d3_b.jpg" alt="" width="550" height="422" /></p>
<p style="text-align: center;"><em>I&#8217;m kidding of course. It&#8217;s pretty damn good!</em></p>
<p>The lemon curd requires 6 hours at the very least to firm up, but it won&#8217;t stand up well until you leave it in the fridge overnight. If you want to serve it as fast as you could, do this little trick I do for anything that needs a quick setting:</p>
<p><span style="color: #f66208;"><strong>Summer Quick Tip #3: </strong>Add gelatin to curd (or no-bake cheesecake) to serve it in under 30 minutes, instead of waiting for a long chilling time.</span></p>
<p>It might not be the most elegant solution, but it does work and will satisfy most dessert-loving guests. It will also keep the hostess (who forgot to prepare her tart the previous night) stress-free. If you have family like me who simply cannot wait for dessert to be served, gelatin is a godsend.</p>
<p>And with that, I bid you a good summer week! It&#8217;s going to be rainy here, but I&#8217;m welcoming this break from the heat. Yeah, yeah, welcome to the weather up here. :)</p>
<p><span class="readmore"> Please visit the site to read the rest of the entry.</p>
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		<title>Quick &amp; Easy: Endives with Lox &amp; Cream Cheese Spread</title>
		<link>http://gourmeted.com/2010/05/12/quick-easy-endives-with-lox-cream-cheese-spread/</link>
		<comments>http://gourmeted.com/2010/05/12/quick-easy-endives-with-lox-cream-cheese-spread/#comments</comments>
		<pubDate>Wed, 12 May 2010 08:22:33 +0000</pubDate>
		<dc:creator>joy</dc:creator>
				<category><![CDATA[appetizer]]></category>
		<category><![CDATA[healthier choices]]></category>
		<category><![CDATA[quick & easy]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[snacks]]></category>
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		<guid isPermaLink="false">http://gourmeted.com/?p=2515</guid>
		<description><![CDATA[Here in Vancouver, we are quickly shifting into summer and it is getting HOT. I don&#8217;t know if it&#8217;s because of this that I am suddenly lethargic, but this has to stop soon because I have a lot of things to do! That includes our newsletter (which is looking more like June would be the [...]]]></description>
			<content:encoded><![CDATA[<p>Here in Vancouver, we are quickly shifting into summer and it is getting HOT. I don&#8217;t know if it&#8217;s because of this that I am suddenly lethargic, but this has to stop soon because I have a lot of things to do! That includes our newsletter (which is looking more like June would be the next) and the roundup of the virtual Tea Exchange party I hosted. My apologies, dear participants!</p>
<p>Going along this lack of energy theme, I could (figuratively) barely lift a finger to prepare anything that requires cooking these days. I feel like my body&#8217;s battery is mimicking the iPhone&#8217;s. Ha ha. I haven&#8217;t baked or cooked in a while. Perhaps all the eating out has contributed to my body blues? In any case, quick and easy isn&#8217;t so bad&#8230;</p>
<p style="text-align: center;"><img class="aligncenter" title="Endives with Lox and Cream Cheese Spread" src="http://farm5.static.flickr.com/4033/4583924086_f0075c7c6e_o.jpg" alt="" width="550" height="365" /></p>
<p>I got the idea to make this from Danielle&#8217;s <a href="http://bonvivant.wordpress.com/2010/04/28/home-cured-salmon-spread-endives/">Home-cured Salmon Spread &amp; Endives</a>. She made home-cured salmon, while I used up some leftover lox. And I didn&#8217;t follow the quantities of the recipe, I just glanced at the ingredients and made a quick mix of <strong>chopped lox, walnuts, cream cheese, a drizzle of lemon juice, a few wisps of lemon zest and a sprinkle of sea salt</strong>.</p>
<p>Serve that in crisp endive leaves and enjoy it with a glass of wine or fresh ice tea&#8230;mmm. They make a good summer combo.</p>
<p style="text-align: center;"><img class="aligncenter" title="Endives with Lox and Sour Cream Spread" src="http://farm5.static.flickr.com/4049/4583296607_74c5e84794_o.jpg" alt="" width="550" height="365" /></p>
<p>It&#8217;s the easiest thing to make and it was surprisingly filling. Again, there&#8217;s no (strict) recipe required, only your imagination and an openness to taste.</p>
<p>I love being inspired by other people&#8217;s recipes, especially from food blogging friends. Although we don&#8217;t see each other that often (or most of the time, have never met in person), we could share the same feast.</p>
<p><strong>Do you have any other no-cook recipes (or recipes that require little cooking)?</strong> Please share!</p>
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