A couple of weeks ago my ol’ friend visited Vancouver. We go back as far as our Geology freshmen days in 1995. It’s been a good 8 or 9 years since we last saw each other when we were fresh graduates and newly-licensed professionals. Now, we are old(er), relocated in North America, and cook and share recipes. I gave him the recipe for Food For The Gods, and he taught me how to make this Filipino dish called “Igado” (pronounced as ee-ga-DOH, as if you’re saying fa-la-LAH).

Igado is a regional Filipino delicacy with fatty pork loin meat and pork liver cooked with red bell pepper and peas, in a salty-sour sauce. I love this dish but never had the gumption to make it until my friend indulged me with their family’s Ilocano recipe. The Ilocanos are people from the northern part of the Philippines. In my home country, different regions have different traditional dishes with distinct tastes, but there’s one common characteristic about Filipino dishes — they try to make as much use of what’s available from the ingredients. Call it the Third-World Factor™, not Fodder For Fear Factor™. Take igado, for example, instead of throwing out the skin with fat, it is cubed and fried until crispy; and except for the excess oil, the whole pork loin is used.

Check out the crispy browned fat with skin:

I know it sounds absolutely horrible and will send nutritionists and dietitians screaming out the door, but these are SO good to eat even on their own [disclaimer: Enjoy at your own risk. Don't even think about eating the fried fat if you have heart, high blood, cholesterol or other health-related problems]. It’s used to flavor a lot of dishes, including boiled green mung beans. Eat in moderation, I always say.

Igado is an excellent make-head viand, just like Adobo. It tastes even better the day after, just make sure to keep it cold in the fridge and re-heat before serving. If you’re not into offal, you can skip the liver, but it wouldn’t taste the same. Perhaps you’ve been on the fence about finally trying liver and you’re just waiting for the recipe, consider making this.

The following recipe is not according to my friend’s specifications because he just estimated the amounts in his head when he made it. I took it upon myself, in the spirit of accuracy (whatever excuse I can make to cook this!), to re-create the dish while measuring everything for you and for our future reference. Enjoy!Please visit the site to read the rest of the entry.

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Post tags: offal, peas, pork liver, pork loin, red bell pepper

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